This special Grounding Technique I have channeled. I use it ALL the time for myself and with every single person I teach. It is very simple, quick and super effective! Try it and let us know what you feel.
“See your feet, body, all of your beautiful energy gently and easily melting into the ground. Almost like you are wading in water. Take that tingly, watery, grounded sensation and bring it all the way up to the top of your head. Slowly let it rise up to your knees, into your hips, up to your shoulders and all the way up to the top of your head. And now your whole body is grounded, aligned and centered. And now see Mother Earth reaching up, placing your energy in her hands. She is always there for us, grounding, loving and protecting us.”
Breathe in & out and feel the difference in your energy.
May Mother Earth always keep you grounded!
